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Apr 26, 2024
A Restorative Stay at a Consciously Designed Airbnb
May we all imbue love, care and intention into our sanctuaries that we spend so many waking and sleeping hours in.


Feb 26, 2024
Access Magic and Creativity through Grounding
Let's savor the experience of physicality on Earth and harness the five senses in order to more effectively access our creative power.


Jan 31, 2022
Healthy, Family-Friendly Muffins with a Surprise Protein
A forgiving muffin recipe that allows you to improvise and substitute ingredients to create a simple, healthy snack.


Mar 22, 2021
Embodied Individuality Will Heal the Collective
Honoring the individuality of ingredients within the collective of a dish


Aug 18, 2020
Nourish Yourself Through the Elements - it's Free!
Take a break in nature's bounty to recharge your creative spirit in the kitchen.


Aug 10, 2020
5 Ways the Outside World has Crept into my Kitchen
An inside look at how my relationship to food has changed during these months of the pandemic.


Jun 24, 2020
How Food Can Be Your Greatest Tool for Self-Empowerment
How can we take back the power to feed ourselves rather than rely on Industry?
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