Practices like fasting can be powerful but only when adapted to the individual and honoring our body as an intelligent partner.

A gentle breath work practice to realign us with: the moon, the seasons, the body, and the subtle wisdom that lives in the pauses.

This sacred land gave us space to savor, to breathe, and to remember that rest is not an indulgence — it’s a form of medicine.

Join us for an expansive Sagittarius new moon celebration on Sunday, December 1 with cacao and sound healing.